Hi, I’m Louise and I teach Children’s Yoga and meditation using stories and games.

I have practiced yoga for many years and I am also an experienced and qualified Childcare Practitioner registered with the SSSC, Disclosure Scotland and first aid trained.

I have seen the benefits of yoga and meditation for children and adults alike and am delighted to be able to offer these classes to children.

At Buzzy Bees we believe that yoga has many benefits and this is why we offer fun and enjoyable classes for children using stories and games as well as relaxing guided meditations.

We offer regular classes so that children can take the benefits and techniques with them.

Trial classes coming soon…

We can also come to you as we provide classes in nurseries, schools and clubs. One off classes and blocks can be arranged and we currently have availability during the day and after school.

Help your class stretch, focus and relax while learning techniques to regulate their nervous system. Contact us to discuss.

12 Science-Backed Benefits of Yoga for Kids

1 Reduces stress and anxiety

2 Improves focus and attention span

3 May boost academic performance

4 Improves balance, co-ordination and flexibility

5 Helps build strength

6 Helps with digestion and relieves constipation

7 Improves sleep

8 Encourages body-positivity

9 Promotes self-regulation

10 Promotes healthy eating

11 Boosts self-confidence

12 In-person classes help support social skills and friendships